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Cow’s milk consumers have a higher risk of prostate problem

Prostate problem is very common to see in men. Although prostate cancer is still one of the most common malignant tumours in men, researchers are still looking into possible risk factors that could lead to the prostate problem.

A new risk factor for this kind of prostate problem has been suggested by the findings of a new study conducted by Loma Linda University Health (LLU) researchers and published in the American Journal of Clinical Nutrition: high consumption of dairy.

The results of the study would seem to support this. Additionally, their findings indicate that men who consume more dairy products would be significantly more likely to develop prostate problems and prostate cancer than men who consume fewer dairy products. The relationship with non-dairy calcium-rich foods was also looked into, but there was no correlation in those cases. This suggests that other substances can raise the risk of prostate cancer or prostate health in addition to calcium.

Differences Between Dairy

To arrive at these conclusions, the study’s lead author looked at the diets of more than 28,000 American men who were all prostate problem-free at the beginning of the study. They were provided with food frequency questionnaires and reminders repeated every 24 hours; Likewise, demographic data, family history of prostate cancer, physical activity, alcohol consumption, past cancer screening, and BMI were taken into account.

The researchers also used information from state cancer registries to follow the participants’ prostate cancer status for nearly eight years on average. State registries recorded 1,254 new cases of prostate cancer among study participants at the study’s conclusion.

Throughout the study, calcium intake from non-dairy sources like nuts, seeds, cruciferous vegetables, legumes, fruits, and fortified cereals were separated and analysed. A statistical model was used to focus on dairy consumption without taking into account race, age, a family history of prostate cancer, or calcium intake from other sources.

As indicated by their outcomes, men who ate around 430 grams of dairy each day had up to a 25% higher risk of prostate cancer or prostate problem, than men who just ate 20.2 grams of dairy each week. Additionally, men who consumed approximately 430 grams of dairy per day had an even higher risk than men who did not consume dairy.

When whole milk and skim milk were compared, there were no significant differences, and there were also no significant associations with cheese or yoghurt. That is, the association would be specifically with cow’s milk and not with its derivatives.

Cow hormones

Another interesting aspect that the researchers emphasise is that the risk increase was not uniform: from 150 grams of milk consumption per day, there was no significant increase in risk, despite increases of 50 grams or more. more newspapers. There was no concurrent expansion in risk as milk intake increased, as though there were some organic systems that soaked at the said limit.

Then again, the specialists emphasise the little proof that would exist between the utilisation of calcium and prostate disease. It is thought that there would be different substances that cow’s milk would have capable of increasing this risk, something that doesn’t appear to happen with dairy subordinates like yoghurt or cheddar, nor with non-dairy food sources wealthy in calcium.

One hypothesis being considered by analysts is the sex hormone substance of cow’s milk: up to 75% of lactating dairy cows are pregnant, and prostate cancer responds to hormones. Dairy products and other animal proteins have also been linked to higher blood levels of a hormone called insulin-like growth factor-1, or IGF-1, which is thought to play a role in the development of prostate problems, prostate cancer and other types of cancer.

In fact, in a previous study on the effects of dairy on breast cancer in women, a non-uniform risk ratio similar to that of this new work was also detected. Again, the risk did not rise linearly after a certain amount of milk was consumed.

At last, the authors know about the limitations of the study and clarify that their work can’t infer that the utilisation of cow’s milk causes prostate enlargement or breast growth. This is an observational study and not a clinical trial, although they do advise men with a family history of prostate cancer to seek alternatives to cow’s milk, such as vegetable drinks, at least until clarification if the risk with cow’s milk is real. If you notice any symptoms like urination and something else, consult a doctor. Saw palmetto capsules are also good herbal supplements to protect prostate health. It is highly used for prostate enlargement and overall prostate health. It also reduces the symptoms of prostate health which causes painful urination, frequent urination, etc. Saw palmetto is an ayurvedic product or herb which helps in many men’s health problems. It is a must try herb.

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